Black lemons have a sweet and tangy flavor with some caramelized notes and a popular ingredient in several middle eastern culinary traditions especially used in our favorite biryanis! Some Middle eastern countries have historically used dried lemons because they have limited access fresh fruits and vegetables. The fruit assists in purging the intestines of any unfriendly bacteria with high levels of Vitamin C and is a great complement to meat and dairy heavy diets.
Benefits of Black lemon
Black lemon has the reputation as a colon cleanser and major digestive aid. This fruit is also aids to reduce toxins in is the liver and intestinal tract.
It has calcium, iron, magnesium, phosphorus and potassium, all of which aids in producing new cells in various systems throughout the body. In addition to all of these minerals, black lemon also has high amounts of Vitamin D, which is necessary to strengthen bones and maintain flexibility.
Black lemon enhances the potential synergy of many herbs and is thought to balance hydration when used with detoxifying botanicals and also decreases bad cholesterol level*.
References:
https://www.ncbi.nlm.nih.gov/pubmed/15652281
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2637791/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6403313/
https://www.ncbi.nlm.nih.gov/pubmed/29099763
https://www.ncbi.nlm.nih.gov/pubmed/25912765
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2581754/
https://link.springer.com/article/10.1007%2Fs00580-015-2088-x
https://www.ncbi.nlm.nih.gov/pubmed/2507689
https://www.ncbi.nlm.nih.gov/pubmed/28567423
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