When it comes to beautiful skin, roses are an excellent addition to your skincare routine. Rich in vitamins A and E, roses will help hydrate and tighten your skin while helping reduce the prominence of fine lines and dark circles. This flower also supports the body’s natural collagen production, which is basically our body’s protein responsible for healthy skin, hair, and nails. Loaded with tons of antibacterial and anti-inflammatory properties, roses can also help reduce breakouts and calm skin conditions such as rosacea and eczema.

Ease Premenstrual Symptoms*

Dealing with premenstrual syndrome (PSM) every month is no fun. PSM is a combination of symptoms that countless women get about a week or two before their period. Common symptoms include:

• Headaches
• Bloating
• Moodiness
• Tension or anxiety
• Crying spells
• Insomnia
• Irritability or anger
• Acne flare-ups

Rose tea’s anti-inflammatory effects and vitamin profile will work wonders with your PMS symptoms. It effectively helps reduce dysmenorrhea—or menstrual pain—and other common symptoms. One study found a significant reduction in period-related bloating, cramping, and pain among women who drank rose tea. Study participants also reported less anxiety and mood swings.

Help Boost Your Mood*

As previously mentioned, roses are known for having stress-relieving and mood-boosting properties. Naturally beautiful and soothing, roses make people feel more relaxed and help reduce their perceived stress. To relieve a cranky mood, sipping on some rose tea will do wonders. In fact, simply inhaling the rose vapor from the tea will help. The natural aromatics encourage a calm state of mind, which helps relieve stress and promote restful sleep.

Support your Immune System*

Did you know that roses are packed with vitamin C? This vitamin help supports the production of white blood cells—which helps our bodies fight off infections, colds, flues, etc. Also rich in antioxidants, roses help combat oxidative stress and free radicals, which can lead to diseases and premature aging.

Help Ease Digestion*

Feeling uneasy? Consuming roses can help relieve an upset stomach and bloating. Rose petals have been used as a digestive aid for centuries in the Middle East. It has been shown to help improve your digestive system and soothe nettlesome stomach troubles. When consumed as a tea, rose petals provide a mild laxative effect and will help with your digestion.

*The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health provider.