Poria (Wolfiporia cocos) is a medicinal fungus widely used in Traditional Chinese Medicine to enhance immune function, improve digestion, reduce inflammation, and calm the mind. Rich in polysaccharides and triterpenoids, it is commonly used to treat anxiety, fatigue, and fluid retention while supporting kidney and liver health. [1, 2, 3, 4, 5]

Key Health Benefits and Uses

• Immune Regulation & Anti-Inflammatory: Poria contains bioactive compounds, such as beta-glucans, that help regulate the immune system and combat inflammation*.
• Digestive and Spleen Health: It is traditionally used to strengthen the spleen, improve gut microbiota, and alleviate issues like diarrhea*.
• Diuretic and Kidney Support: Poria is widely used to promote urination, remove “dampness,” and support overall renal function, including potentially lowering urinary protein levels*.
• Calming and Sleep Support: Known as an adaptogen, it is often used in formulas to treat insomnia, reduce anxiety, and ease nervous tension*.
• Skin Health: Used in skincare, it can soothe irritated skin, reduce under-eye puffiness, and control sebum secretion*.
• Metabolic and Anti-Tumor Effects: Research suggests it may help manage blood sugar, aid in weight management, and provide anti-tumor support, with some polysaccharides approved for use in cancer therapy in China. [1, 2, 3, 4, 5, 6, 7, 8]

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.